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PRIVATE CLIENT CARE · ACROSS THE UAE

Expert coaching.
Entirely personal.

A private-client standard. Now open to you.

EMS Personal Training at home.
Traditional Personal Training at home or your gym.

Arrange your EMS trial Watch the 27-second film

Your EMS trial: consultation, InBody assessment and a 20-minute private workout. AED 199.

THE HOME FIT EXPERIENCE27 seconds · Play with sound

THE APPROACH

Consultation. Assessment. Personal plan.

THE TECHNOLOGY

German miha bodytec

THE REACH

Across the UAE

TWO SERVICES. ONE PERSONAL STANDARD.

The right training.
For your life.

Two ways to train, each centred on you. Choose EMS, traditional personal training, or combine both in a programme agreed with your coach.

A client wearing the miha bodytec EMS training garment during a home session

01 / EMS · AT HOME

EMS Personal
Training.

Full-body training.
Individually coached.

Your coach brings the German miha bodytec system to you. You perform familiar movements — squats, lunges, pushes, pulls and core exercises — while the EMS system stimulates multiple major muscle groups. Movement and intensity are adjusted individually throughout your 20-minute workout.

  • 20-minute full-body EMS workout
  • A consultation and InBody assessment during your EMS trial
  • Personal coaching and suitability screening

Setup and changing take additional time. Your EMS trial also includes a consultation and InBody assessment.

Arrange your first EMS session

02 / PERSONAL TRAINING · HOME OR GYM

Traditional
Personal Training.

Your goals.
Your coach. Your environment.

Private strength, toning and conditioning sessions at home, in your building gym or at a commercial gym. Your coach builds the programme around your experience, goals and available equipment, with individual guidance on technique and progression.

  • At home, your building gym or a commercial gym across the UAE
  • An individual training plan
  • Ongoing adjustments as you progress
Discuss your personal training

TRADITIONAL PERSONAL TRAINING · AT HOME

Your space.
Your personal programme.

Strength with control
Attention to technique

Real sessions. Training shaped around the client.

THE EXPERTISE IS IN THE PROCESS

First, understand you.
Then, train with purpose.

Your EMS trial brings together consultation, body composition analysis and personal coaching.

01

A private consultation

We discuss your history, lifestyle, training experience and what you want to achieve.

02

Your InBody assessment

We carry out an InBody assessment during your trial and save your report as a baseline for tracking progress and showing before-and-after comparisons.

03

A clear personal plan

Your expert reviews the full report with you, agrees realistic goals and uses the assessment to shape your personal training plan.

04

Experience the coaching

Train one-to-one for 20 minutes with miha bodytec. Your coach guides the movements and adjusts the intensity to you.

OUR PRIVATE-CLIENT BEGINNINGS

A private circle.
A personal standard.

Built on trust in our coaching.

Home Fit UAE began by serving a small circle of private clients who chose us for our coaching expertise and individual attention. We now welcome new clients across the UAE, carrying that same personal standard into every session. Your goals, your care and your progress remain the centre of our work.

Expert guidance

Expertise you experience in the details: your consultation, assessment, exercise selection and individual coaching.

Care that stays personal

We explain your starting point, agree realistic goals and adjust your plan as you progress. Every session has a purpose.

Quality before volume

Our priority is the quality of care each client receives. We keep our pricing consistent to protect the time and attention behind that experience.

A client training at home beside the miha bodytec EMS system

THE COMFORT OF HOME.
THE FOCUS OF PERSONAL COACHING.

A CLOSER LOOK

Training, in real life.

A glimpse inside EMS Personal Training sessions at home.

Focused movement

Personal EMS training in your own space.

Training that fits your home

A private session, with the equipment brought to you.

German miha bodytec

The EMS system used in our home sessions.

FAIR PRICING. A CONSISTENT STANDARD.

Premium care.
Clearly priced.

Our prices reflect the time, expertise and personal care behind your training. We maintain our standard pricing without discounts or promotional offers.

YOUR EMS TRIAL SESSION

Experience your personal standard.

AED 199

Your introduction to the way we coach. A private appointment that begins with understanding you.

  • Personal consultation
  • InBody body composition assessment
  • Report review, realistic goals and a personal training plan
  • 20-minute private EMS workout with miha bodytec
Arrange your first session

The workout lasts 20 minutes. Please allow extra time for your consultation, InBody assessment, setup and changing.

YOUR EMS PROGRAMME

Continue with a plan.

10 EMS Personal Training sessions
AED 2,500
Your personal training outfit
AED 199
Programme + personal outfit
AED 2,699

The first session is charged separately. Your first session, 10-session programme and personal outfit total AED 2,898.

After your first session, you decide whether to continue. If you do not continue, the trial outfit is returned.

TRADITIONAL PERSONAL TRAINING

A programme of your own.

Personal training has separate packages and pricing. Share your goals and preferred training location; we’ll confirm your programme and full price before booking.

Request personal training prices

TRAINING, EXPLAINED

Know your training.

What is EMS?

EMS means electrical muscle stimulation. Impulses delivered through the training garment stimulate muscle contractions while you perform guided movements. Your coach adjusts the session to you.

Explore miha bodytec

One service, or both?

EMS combines guided movement with stimulation equipment in a focused 20-minute workout. Traditional personal training develops strength and conditioning through an individual exercise programme. You can choose one or combine both, with your coach planning the balance around your goals and recovery.

Why start with a conversation?

EMS is not suitable for everyone. Screening, appropriate supervision and gradual progression matter. Discuss any health conditions with your trainer and a qualified healthcare professional before starting.

Read the international EMS guidance

BEFORE WE BEGIN

The details
that matter.

What does the InBody assessment tell me?

The InBody assessment is included in your trial. Your expert reviews the full report, including estimates of body fat and muscle mass, to agree realistic goals with you and create your personal training plan. We save your results to track your progress over time and show you before-and-after comparisons.

About body composition analysis
Which areas do you cover?

We arrange training across the UAE, including Dubai and Abu Dhabi. Share your emirate, area and preferred schedule so we can confirm your appointment.

Can I train at a commercial gym?

Yes. Traditional Personal Training is available at home or a commercial gym. We confirm the gym’s external-trainer access arrangements before booking. EMS Personal Training is our home service.

Is the whole EMS visit 20 minutes?

The workout lasts 20 minutes. Equipment setup and changing take additional time. Your trial also includes a consultation and InBody assessment, giving you a complete introduction to the way we coach.

What equipment and outfit do I need?

Your EMS coach brings the German miha bodytec system. If you continue after your first session, your personal training outfit costs AED 199 in addition to your programme. If you do not continue, return the trial outfit. For traditional training, equipment needs are agreed when planning your sessions.

Do I have to continue after the first EMS session?

No. Your first session is a separate AED 199 appointment. You decide whether to continue afterwards. We explain the programme, outfit cost and terms before you commit.

Do you offer discounts?

We maintain consistent pricing without discounts or promotional offers. Our focus is expert coaching, attentive service and lasting value for each client.

How is my booking confirmed?

Your WhatsApp message starts the conversation. Our team confirms your service, coach, location, time, price and terms before the appointment is booked.

HOME FIT UAE

A higher standard.
Starting with you.

Tell us your goals. Let’s find your way forward.

Speak to our team +971 58 557 0508
EMS · AED 199 Personal training